A fitness influencer and Brazilian Carnival Queen who wanted to encourage her followers to do stretching exercises after weight training was stuck in an awkward position where she could no longer move after doing the splits against the wall.
The embarrassing video shows fitness influencer Gracyanne Barbosa from Brazil exercising at home when she realised that things had not gone quite as planned after doing the splits and then getting stuck pressed against the wall.
A small dog can be seen walking around unconcerned behind her and a fitness trainer then comes over and explains to her how to extricate herself from the position by using her hands to elbow up the wall slightly.
When she manages to get some height, she puts them on the floor in order to put herself back into position.
In the end, although in some pain, she is seen laughing at the awkward moment that was captured on camera.
The 39-year-old had moved to Rio de Janeiro when she was 16 to attend law school, but after getting into financial difficulty started to work as a dancer, and later launched a modelling career.
She appeared in the Brazilian version of Playboy in 2007 and in 2012 Barbosa married pagode and samba singer Belo.
She has more than 10.8 million followers on Instagram, where she shows off pictures and videos of her exercise routine and muscular physique.
